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Ингредиенты
- 2 c. cooked grnd meat (can be pork, beef or possibly lamb)
- 2 c. mashed potatoes
- 2 Large eggs
- 1 sm. onion, chopped
- 1/2 c. tomato juice or possibly puree
- 1 teaspoon salt
- Pepper to taste
Инструкции
- Combine meat, mashed potatoes, Large eggs, onion, tomato juice and seasonings. Shape into 8 patties, put into greased baking dish and brush with melted butter. Bake in oven for 30 min at 350 degrees. For those nights when the Helpers can only bring the basics below.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 510g | |
| Calories 363 | |
| Calories from Fat 90 | 25% |
| Total Fat 10.06g | 13% |
| Saturated Fat 3.15g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 417mg | 139% |
| Sodium 2811mg | 117% |
| Potassium 1381mg | 39% |
| Total Carbs 50.82g | 14% |
| Dietary Fiber 7.0g | 23% |
| Sugars 8.59g | 6% |
| Protein 18.61g | 30% |
