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Рецепт Hearty Whole Wheat Pancakes

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0 голосов | 1440 визитов
Порций: 6

Ингредиенты

Cost per serving $0.55 view details

Инструкции

  1. Stir together dry ingredients. Add in oil, Large eggs, and water stirring till well blended. Fry on warm greased griddle. Makes about 12 five inch pancakes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 180g
Recipe makes 6 servings
Calories 270  
Calories from Fat 114 42%
Total Fat 13.0g 16%
Saturated Fat 1.56g 6%
Trans Fat 0.23g  
Cholesterol 63mg 21%
Sodium 669mg 28%
Potassium 314mg 9%
Total Carbs 30.52g 8%
Dietary Fiber 5.4g 18%
Sugars 1.85g 1%
Protein 10.29g 16%
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