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Ингредиенты
- 5 quart Water
- 2 lrg Onions, peeled & quartered
- 4 cl Garlic, peeled
- 4 x Celery, thickly sliced
- 4 lrg Carrots, scrubbed, thickly s
- 2 lrg Potatoes, scrubbed, coarsely
- 2 x Leeks, white parts only, was Several large sprigs fresh p
- 2 x Bay leaves
- 10 whl peppercorns
- 4 Tbsp. Soy sauce
Инструкции
- Preparation Time: 0:15 Place all ofthe ingredients in a large soup pot. Bring to a boil, reduce the heat, cover, and simmer over low heat for 3 to 4 hrs. Strain the broth and throw away the vegetables.
- Freeze in 1- to 2-c. containers for use in recipes calling for vegetable stock or possibly broth.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 6110g | |
| Calories 759 | |
| Calories from Fat 16 | 2% |
| Total Fat 1.94g | 2% |
| Saturated Fat 0.48g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4149mg | 173% |
| Potassium 4237mg | 121% |
| Total Carbs 170.1g | 45% |
| Dietary Fiber 28.4g | 95% |
| Sugars 34.77g | 23% |
| Protein 23.38g | 37% |
