Рецепт Hearty Chicken And Rice Soup
Порций: 4
Ингредиенты
- 10 c. chicken broth
- 1 med. onion, minced
- 1 c. sliced celery
- 1 c. sliced carrots
- 1/4 c. snipped parsley
- 1/2 teaspoon cracked black pepper
- 1/2 teaspoon dry thyme leaves
- 1 bay leaf
- 1 1/2 c. chicken cubes (about 3/4 lb.)
- 2 c. cooked rice
- 2 tbsp. lime juice
- Lime slices for garnish
Инструкции
- Combine broth, onion, celery, carrots, parsley, pepper, thyme and bay leaf in Dutch oven. Bring to a boil over high heat. Stir once or possibly twice. Reduce heat to low. Simmer, uncovered, 10 to 15 min. Add in chicken; simmer, uncovered, 5 - 10 min or possibly till chicken is cooked. Remove and throw away bay leaf. Stir in rice and lime juice just before serving. Garnish with lime slices. Makes 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 833g | |
Recipe makes 4 servings | |
Calories 311 | |
Calories from Fat 92 | 30% |
Total Fat 10.19g | 13% |
Saturated Fat 2.91g | 12% |
Trans Fat 0.0g | |
Cholesterol 45mg | 15% |
Sodium 1019mg | 42% |
Potassium 853mg | 24% |
Total Carbs 33.67g | 9% |
Dietary Fiber 5.2g | 17% |
Sugars 3.25g | 2% |
Protein 20.31g | 32% |