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Ингредиенты
- 1/2 c. lemon juice
- 2 tbsp. extra virgin olive oil
- 1/2 teaspoon Dijon mustard
- 3 c. torn Boston lettuce
- 3 c. torn red leaf lettuce
- 3 c. torn fresh spinach
- 3 c. trimmed watercress
- 1 (14 ounce.) can hearts of palm, liquid removed & sliced crosswise
- 1 sm. purple onion, thinly sliced
Инструкции
- Combine first 3 ingredients in a jar; cover tightly and shake vigorously till well blended. Chill. Combine remaining ingredients in a large salad bowl and toss gently. Serve with dressing. Serves 12.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 562g | |
| Calories 348 | |
| Calories from Fat 247 | 71% |
| Total Fat 27.93g | 35% |
| Saturated Fat 3.86g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 145mg | 6% |
| Potassium 1334mg | 38% |
| Total Carbs 24.35g | 6% |
| Dietary Fiber 5.5g | 18% |
| Sugars 7.55g | 5% |
| Protein 7.82g | 13% |
