Рецепт Heart Smart Spaghetti Sauce
Порций: 2
Ингредиенты
- 3 (15 ounce.) cans tomato sauce
- 3 (15 ounce.) cans water
- 3 tbsp. Worcestershire
- 1 teaspoon Texas Pete
- 2 lg. onions
- Green peppers (optional)
- Grnd beef (optional)
- Grnd turkey (optional)
Инструкции
- Brown onions in 1 Tbsp. canola oil. Add in tomato sauce, water, Worcestershire, and Texas Pete in large pot. Cook for 4 hrs over low heat. Salt, green peppers, grnd beef, or possibly grnd turkey can be added, if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 1579g | |
Recipe makes 2 servings | |
Calories 270 | |
Calories from Fat 23 | 9% |
Total Fat 2.64g | 3% |
Saturated Fat 0.61g | 2% |
Trans Fat 0.04g | |
Cholesterol 11mg | 4% |
Sodium 3908mg | 163% |
Potassium 2800mg | 80% |
Total Carbs 56.91g | 15% |
Dietary Fiber 13.5g | 45% |
Sugars 38.74g | 26% |
Protein 13.49g | 22% |