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Рецепт Healthy tailgate food: Spinach Dip { Holly Clegg’s new cookbook give away! }
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Ингредиенты
- 1 (10-ounce) package frozen chopped spinach
- 1 (8-ounce) package reduced-fat cream cheese
- 3/4 cup Greek nonfat plain yogurt
- 2 tablespoons lemon juice
- 1/2 cup chopped green onions
- 2 tablespoons chopped parsley
- 1/2 teaspoon dried dill weed leaves
- 1/2 teaspoon seasoned salt or season to taste
- 1/4 cup reduced-fat feta cheese
View Full Recipe at This Mama Cooks!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 820g | |
| Calories 1087 | |
| Calories from Fat 771 | 71% |
| Total Fat 87.75g | 110% |
| Saturated Fat 49.72g | 199% |
| Trans Fat 0.0g | |
| Cholesterol 287mg | 96% |
| Sodium 2674mg | 111% |
| Potassium 2013mg | 58% |
| Total Carbs 43.7g | 12% |
| Dietary Fiber 9.9g | 33% |
| Sugars 26.68g | 18% |
| Protein 40.91g | 65% |
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