Рецепт Healthy Convenience
Ингредиенты
- 8 ounces frozen uncooked medium deviened shrimp, tails removed
- 2 teaspoons canola oil
- 1 medium yellow onion, sliced thin
- 6 cups raw spinach
- 1 cup sliced mushrooms
- 1/2 teaspoon salt
- 1 cup 2% Colby Jack cheese
- 4 (8-in) flour tortillas
- Fat: 10 g
View Full Recipe at Chocolate Broccoli
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 431g | |
Calories 688 | |
Calories from Fat 492 | 72% |
Total Fat 55.07g | 69% |
Saturated Fat 25.94g | 104% |
Trans Fat 0.04g | |
Cholesterol 114mg | 38% |
Sodium 1917mg | 80% |
Potassium 1201mg | 34% |
Total Carbs 18.01g | 5% |
Dietary Fiber 5.2g | 17% |
Sugars 6.44g | 4% |
Protein 34.15g | 55% |