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Рецепт Healthy and Easy Lazy Summer Salsa

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  • Healthy and Easy Lazy Summer Salsa Recipe
  • Author: Sandy Hoopes
  • Recipe type: Appetizer or Sauce
  • Cuisine: Mexican
  • 6 medium or Roma tomatoes
  • 1 medium yellow onion
  • 2 to 3 jalapenos
  • 4 tablespoons corn or vegetable oil, divided
  • 4 cloves of garlic
  • ½ cup vegetable or chicken stock
  • salt and black pepper

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1397g
Calories 700  
Calories from Fat 132 19%
Total Fat 14.78g 18%
Saturated Fat 3.64g 15%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 360mg 15%
Potassium 3227mg 92%
Total Carbs 126.15g 34%
Dietary Fiber 28.6g 95%
Sugars 31.81g 21%
Protein 30.99g 50%
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