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- Tropical Smoothie Bowl – Je suis alimentageuse
- Greek Salad~ Tips From a Typical Mom
- Stir Fry Tofu and Vegetables in Chile Sauce from Hezzi-D’s Books and Cooks
- Lazy Summer Salsa Recipe from Everyday Southwest (That’s Me!)
- Healthy and Easy Lazy Summer Salsa Recipe
- Author: Sandy Hoopes
- Recipe type: Appetizer or Sauce
- Cuisine: Mexican
- 6 medium or Roma tomatoes
- 1 medium yellow onion
- 2 to 3 jalapenos
- 4 tablespoons corn or vegetable oil, divided
- 4 cloves of garlic
- ½ cup vegetable or chicken stock
- salt and black pepper
View Full Recipe at Everyday Southwest
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1397g | |
| Calories 700 | |
| Calories from Fat 132 | 19% |
| Total Fat 14.78g | 18% |
| Saturated Fat 3.64g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 360mg | 15% |
| Potassium 3227mg | 92% |
| Total Carbs 126.15g | 34% |
| Dietary Fiber 28.6g | 95% |
| Sugars 31.81g | 21% |
| Protein 30.99g | 50% |
