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Рецепт Fresh Summer Salsa and Meatballs

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2 голоса | 2039 визитов
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Порций: 6
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Ингредиенты

Cost per serving $2.06 view details

Инструкции

  1. Combine all of the above ingredients in a bowl and mix together well.
  2. Form into desired sized meatballs.
  3. Heat a large frying pan with 2 tablespoons of olive oil and sauté the meatballs.
  4. When the meatballs are firm they are cooked.
  5. For the Salsa:
  6. Preheat Oven 350 degrees:
  7. Slice and place the tomatoes on a baking sheet. Bake 30-35 minutes. Set aside and let the peppers and tomatoes cool.
  8. When they are cooled place in a food processor with the rest of the ingredients and give a few good chops until the desired consistency is reached.
  9. Serve with the meatballs or fresh veggies and chips.

Nutrition Facts

Amount Per Serving %DV
Serving Size 282g
Recipe makes 6 servings
Calories 535  
Calories from Fat 301 56%
Total Fat 33.47g 42%
Saturated Fat 13.5g 54%
Trans Fat 0.0g  
Cholesterol 187mg 62%
Sodium 557mg 23%
Potassium 638mg 18%
Total Carbs 21.03g 6%
Dietary Fiber 2.4g 8%
Sugars 11.04g 7%
Protein 36.29g 58%
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