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Порций: 6

Ингредиенты

Cost per serving $0.59 view details

Инструкции

  1. Beat the Large eggs. Add in the lowfat milk and crumbs. Can use oatmeal and blend. Add in meat and onion; blend well. Form into loaf. Spray loaf pan. Pat the meat into pan in loaf. Top with catsup or possibly barbecue sauce or possibly strips of bacon. Bake 1 hour at 350 degrees. Good with scalloped potatoes. Crisp salad, carrots, cabbage.

Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 6 servings
Calories 264  
Calories from Fat 139 53%
Total Fat 15.47g 19%
Saturated Fat 5.95g 24%
Trans Fat 0.0g  
Cholesterol 123mg 41%
Sodium 175mg 7%
Potassium 289mg 8%
Total Carbs 12.4g 3%
Dietary Fiber 0.9g 3%
Sugars 2.72g 2%
Protein 17.87g 29%
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