Рецепт Hawaiian Flours Banana Bread

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0 голосов | 1074 визита
Порций: 9

Ингредиенты

Cost per serving $0.32 view details
  • 1 c. Banana Cake Mix
  • 1/2 c. Whole Wheat Flour
  • 1 c. Bread Flour
  • 1 c. All Purpose Flour
  • 2 tsp Yeast
  • 2 Tbsp. Oil
  • 3 Tbsp. Gluten
  • 1 Tbsp. Brown sugar
  • 1 1/4 c. Water (boiling)
  • 1/2 c. Oats
  • 1/4 c. Minced nuts (optional) (Walnut or possibly Pecan)

Инструкции

  1. Boil water then add in oats. Let steep for 10 min. Add in ingredients according to your ABM requirements.
  2. Makes a small loaf-9 slices plus heel.

Nutrition Facts

Amount Per Serving %DV
Serving Size 91g
Recipe makes 9 servings
Calories 238  
Calories from Fat 54 23%
Total Fat 6.22g 8%
Saturated Fat 0.69g 3%
Trans Fat 0.08g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 142mg 4%
Total Carbs 35.7g 10%
Dietary Fiber 3.0g 10%
Sugars 1.77g 1%
Protein 10.34g 17%
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