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Рецепт Hawaiian Flours Banana Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Banana Cake Mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 9 		flour
6.67g 		bread flour
15.22g 		flour
13.89g 		yeast
0.89g 		oil
3.02g 		gluten
4.93g 		sugar
1.53g 		water
32.92g 		oats
8.67g 		nuts
3.81g 		Всего в порции Всего в рецепте
Protein (g) 0.91 1.82 1.43 0.34 0.0 3.7 0.0 0.0 1.46 0.66 10.34 93.06
Total Fat (g) 0.12 0.25 0.14 0.04 3.02 0.09 0.0 0.0 0.6 1.96 6.22 55.98
Carbohydrates (g) 4.84 11.04 10.6 0.34 0.0 0.68 1.5 0.0 5.74 0.96 35.7 321.3
Ash (g) 0.11 0.07 0.07 0.06 0.0 0.05 0.01 0.03 0.15 0.16 0.7 6.3
Calories (kcal) 22.6 54.952 50.556 2.622 26.716 18.237 5.806 0.0 33.713 22.605 237.807 2140.263
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 1.44 н/д н/д н/д 1.44 12.96
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.18
Fructose (g) н/д н/д н/д н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.18
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.68 2.03 1.66 0.07 0.0 0.4 0.02 32.88 0.71 0.07 38.53 346.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.03 0.05 0.04 0.0 0.0 0.0 1.48 0.0 н/д 0.18 1.77 15.93
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.4 0.4 0.2 0.0 0.0 0.0 0.0 0.9 0.3 3.0 27.0
Calcium (mg) 2.267 2.283 2.083 0.569 0.0 6.999 1.268 0.988 4.68 2.664 23.801 214.209
Iron (mg) 0.26 0.67 0.64 0.15 0.0 0.26 0.01 0.0 0.41 0.14 2.54 22.86
Magnesium (mg) 9.2 3.806 3.056 0.871 0.0 1.232 0.138 0.329 15.34 8.563 42.534 382.806
Phosphorus (mg) 23.067 14.766 15.0 11.467 0.0 12.815 0.061 0.0 45.327 16.554 139.056 1251.504
Potassium (mg) 27.0 15.222 14.861 17.778 0.0 4.929 2.032 0.0 37.18 22.719 141.721 1275.489
Sodium (mg) 0.333 0.304 0.278 0.444 0.0 1.429 0.428 1.317 0.173 25.459 30.166 271.494
Zinc (mg) 0.2 0.13 0.1 0.06 0.0 0.04 0.0 0.0 0.34 0.14 1.01 9.09
Copper (mg) 0.025 0.027 0.019 0.004 0.0 0.009 0.001 0.003 0.055 0.049 0.193 1.737
Manganese (mg) 0.253 0.12 0.094 0.005 н/д н/д 0.001 0.0 0.426 0.074 0.974 8.766
Selenium (mcg) 4.7 6.0 4.7 0.2 0.0 2.0 0.0 0.0 н/д 0.3 17.9 161.1
Vitamin A, IU (IU) 0.6 0.304 0.0 0.009 0.0 0.0 0.0 0.0 0.0 0.19 1.104 9.936
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.333 0.152 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.114 0.6 5.4
Vitamin E (mg) 0.05 0.06 0.01 0.0 0.28 0.0 0.0 0.0 н/д 0.42 0.82 7.38
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.667 12.026 2.5 0.0 0.0 0.0 0.0 0.0 н/д 0.799 29.991 269.919
Tocopherol, beta (mg) н/д 0.03 0.01 н/д н/д н/д н/д н/д н/д н/д 0.04 0.36
Tocopherol, gamma (mg) н/д 0.22 0.05 н/д н/д н/д н/д н/д н/д н/д 0.27 2.43
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.03 0.123 0.11 0.021 0.0 0.0 0.0 0.0 0.066 0.008 0.357 3.213
Riboflavin (mg) 0.015 0.078 0.068 0.049 0.0 0.0 0.0 0.0 0.012 0.008 0.229 2.061
Niacin (mg) 0.425 1.149 0.819 0.353 0.0 0.0 0.002 0.0 0.083 0.179 3.01 27.09
Pantothenic acid (mg) 0.067 0.067 0.061 0.1 0.0 0.0 0.002 0.0 0.117 0.046 0.461 4.149
Vitamin B-6 (mg) 0.023 0.006 0.006 0.014 0.0 0.0 0.001 0.0 0.01 0.011 0.071 0.639
Folate (mcg) 2.933 27.857 25.417 20.8 0.0 0.0 0.015 0.0 4.853 1.903 83.778 754.002
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.1 1.6 1.4 0.3 н/д н/д 0.0 0.0 н/д 2.1 7.5 67.5
Folic acid (mcg) 0.0 22.833 21.389 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.222 397.998
Tryptophan (g) 0.014 0.021 0.018 0.004 0.0 н/д н/д н/д 0.02 0.01 0.087 0.783
Threonine (g) 0.027 0.049 0.039 0.018 0.0 н/д н/д н/д 0.05 0.023 0.205 1.845
Isoleucine (g) 0.034 0.067 0.05 0.019 0.0 н/д н/д н/д 0.06 0.028 0.258 2.322
Leucine (g) 0.062 0.126 0.099 0.027 0.0 н/д н/д н/д 0.111 0.052 0.477 4.293
Lysine (g) 0.025 0.035 0.032 0.028 0.0 н/д н/д н/д 0.061 0.027 0.208 1.872
Methionine (g) 0.014 0.032 0.025 0.007 0.0 н/д н/д н/д 0.027 0.009 0.113 1.017
Cystine (g) 0.021 0.041 0.031 0.005 0.0 н/д н/д н/д 0.036 0.011 0.144 1.296
Phenylalanine (g) 0.043 0.09 0.072 0.017 0.0 н/д н/д н/д 0.078 0.036 0.336 3.024
Tyrosine (g) 0.027 0.05 0.043 0.014 0.0 н/д н/д н/д 0.049 0.026 0.209 1.881
Valine (g) 0.041 0.076 0.058 0.021 0.0 н/д н/д н/д 0.081 0.035 0.314 2.826
Arginine (g) 0.043 0.064 0.058 0.019 0.0 н/д н/д н/д 0.103 0.085 0.372 3.348
Histidine (g) 0.021 0.038 0.032 0.009 0.0 н/д н/д н/д 0.036 0.018 0.154 1.386
Alanine (g) 0.033 0.056 0.046 0.022 0.0 н/д н/д н/д 0.076 0.031 0.264 2.376
Aspartic acid (g) 0.047 0.073 0.061 0.035 0.0 н/д н/д н/д 0.126 0.078 0.42 3.78
Glutamic acid (g) 0.289 0.639 0.483 0.05 0.0 н/д н/д н/д 0.322 0.168 1.951 17.559
Glycine (g) 0.037 0.062 0.051 0.017 0.0 н/д н/д н/д 0.073 0.04 0.28 2.52
Proline (g) 0.095 0.215 0.167 0.014 0.0 н/д н/д н/д 0.081 0.033 0.605 5.445
Serine (g) 0.043 0.088 0.072 0.017 0.0 н/д н/д н/д 0.065 0.035 0.321 2.889
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.078 н/д н/д н/д н/д н/д 0.078 0.702
Saturated Fat (g) 0.021 0.037 0.022 0.005 0.225 0.013 0.0 0.0 0.106 0.263 0.692 6.228
Phytosterols (mg) н/д н/д н/д н/д 7.556 н/д н/д н/д н/д н/д 7.556 68.004
Monounsaturated Fat (g) 0.015 0.021 0.013 0.023 0.687 0.008 0.0 0.0 0.189 1.195 2.151 19.359
Polyunsaturated (g) 0.052 0.111 0.057 0.0 1.969 0.04 0.0 0.0 0.22 0.41 2.859 25.731