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0 голосов | 850 визитов
Порций: 12

Ингредиенты

Cost per serving $0.42 view details
  • 1/3 c. vegetable oil
  • 2 c. white corn meal
  • 3/4 c. flour
  • 2 teaspoon salt
  • 3/4 c. sugar
  • 5 c. boiling water
  • 1 (13 ounce.) can evaporated lowfat milk
  • 2 teaspoon baking pwdr
  • 3 Large eggs

Инструкции

  1. Grease 8x8 baking dish and put in cool oven. Preheat oven to 400 degrees with greased pan inside. In a large bowl combine cornmeal, flour, salt, and sugar. Pour in boiling water and mix well. Add in evaporated lowfat milk, baking pwdr, and Large eggs, one at a time, mixing with wire whisk. Mix well till free of lumps. Remove pan from oven and pour in mix. It will sizzle and oil will rise to top. Bake 55 to 60 min. Bread will be crunchy on top and soft inside. Cold 5 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 12 servings
Calories 287  
Calories from Fat 90 31%
Total Fat 10.16g 13%
Saturated Fat 2.31g 9%
Trans Fat 0.16g  
Cholesterol 61mg 20%
Sodium 653mg 27%
Potassium 159mg 5%
Total Carbs 42.62g 11%
Dietary Fiber 1.3g 4%
Sugars 16.13g 11%
Protein 6.37g 10%
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