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Ингредиенты
- 1 lb Sirloin steak, thin strips
- 1 1/2 tsp Chili pwdr
- 3/4 tsp Salt
- 3/4 tsp Pepper
- 2 Tbsp. Vegetable oil
- 1 x Onion, in strips
- 4 x Cloves garlic, chopped
- 1 tsp Grnd cumin
- 1 pch Warm pepper flakes
- 1 x Sweet red pepper
- 1 x Sweet yellow pepper
- 1 x Sweet green pepper
- 1 x Zucchini
- 1 tsp Dijon mustard
- 2 Tbsp. Fresh coriander, minced
- 10 x -inch tortillas
- 2 x Avocados
- 1/3 c. Lime juice
Инструкции
- Thinly slice red, green and yellow sweet pepper. Cut zucchini lengthwise then slice.
- In bowl, toss steak with chili pwdr and 1/4 ts each of the salt and pepper.
- In large nonstick skillet, heat 1 tb of the oil over medium-high heat; cook steak, in 2 batches, stirring, for 2-1/2 min or possibly till browned. Transfer to plate; set aside.
- In same skillet, heat remaining oil; cook onion, half of the garlic, 1/4 ts cumin and warm pepper flakes for 3 min. Add in sweet peppers and zucchini; cook, stirring, for 3 min or possibly till tender-crisp. Return meat to skillet; toss gently, adding mustard and coriander.
- Meanwhile, wrap tortillas in foil; heat in 350F 180C oven for 5 min or possibly till warmed through.
- Peel and pit avocados; mash with lime juice and remaining garlic, salt and pepper.
- Spread 2 tb of avocado mix over tortillas. Divide beef mix among tortillas and roll up. Serve with remaining avocado mix.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 239g | |
| Recipe makes 6 servings | |
| Calories 297 | |
| Calories from Fat 190 | 64% |
| Total Fat 21.21g | 27% |
| Saturated Fat 5.16g | 21% |
| Trans Fat 0.12g | |
| Cholesterol 34mg | 11% |
| Sodium 356mg | 15% |
| Potassium 709mg | 20% |
| Total Carbs 12.14g | 3% |
| Dietary Fiber 5.6g | 19% |
| Sugars 3.02g | 2% |
| Protein 17.36g | 28% |
