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Рецепт Harvest Baked Acorn Squash

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Порций: 6

Ингредиенты

Cost per serving $1.18 view details

Инструкции

  1. Place squash with cut side down in large baking dish. Add in 1 c. water to bottom of dish. Bake at 350 degrees for 45 min. Combine pineapple, apples, celery, and minced nuts in small bowl. Heat butter. Blend in brown sugar, cinnamon, and salt. Pour over pineapple mix, tossing lightly. Remove squash from oven. Drain off water. Turn cut side up. Spoon in pineapple mix. Return to oven and bake 20 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 197g
Recipe makes 6 servings
Calories 324  
Calories from Fat 160 49%
Total Fat 18.4g 23%
Saturated Fat 10.02g 40%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 225mg 9%
Potassium 335mg 10%
Total Carbs 41.8g 11%
Dietary Fiber 2.5g 8%
Sugars 33.19g 22%
Protein 1.61g 3%
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