Рецепт Happy Halloween Pumpkin Smoothie
Ингредиенты
- 1 young Thai coconut (water and meat) - or almond milk base
- 2 frozen bananas
- bunch of kale or other greens
- 2 1/2 Tablespoons cacao powder
- 3 Tablespoons chia seeds
- 1 teaspoon lucuma powder
- 2 Tablespoons Living Tree Community Pumpkin Seed Butter
- 2 medjool dates or sweetener of your choice
- 4 drops Medicine Flower Coffee Extract (optional)
View Full Recipe at Rawfully Tempting
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 490g | |
Calories 1236 | |
Calories from Fat 700 | 57% |
Total Fat 83.63g | 105% |
Saturated Fat 62.93g | 252% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 69mg | 3% |
Potassium 1863mg | 53% |
Total Carbs 125.47g | 33% |
Dietary Fiber 43.3g | 144% |
Sugars 63.24g | 42% |
Protein 17.67g | 28% |