Рецепт Hamburger Mushroom Quiche
Порций: 6
Ингредиенты
- 1 lb Grnd beef
- 2 c. Cheese, grated
- 1/2 c. Mayonnaise
- 1/2 c. Lowfat milk
- 2 x Large eggs, beaten
- 1/4 c. Green onions, minced
- 1 Tbsp. Cornstarch
- 2 ounce Mushrooms, sliced
- 1 x Unbaked pie shell
Инструкции
- Preheat oven to 350 degrees. Brown meat; drain. Mix together cheese, mayonnaise, lowfat milk, Large eggs and cornstarch. Stir in onions, mushrooms and meat.
- Pour into pie crust and bake 40 to 45 min, till puffed across the top and brown.
- Serves 6 to 8.
- This can be frzn, you want a dry bottom crust, put the pie crust in the oven for 5 min before pouring thc ingredients in.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 190g | |
Recipe makes 6 servings | |
Calories 527 | |
Calories from Fat 398 | 76% |
Total Fat 44.85g | 56% |
Saturated Fat 17.22g | 69% |
Trans Fat 0.0g | |
Cholesterol 169mg | 56% |
Sodium 446mg | 19% |
Potassium 325mg | 9% |
Total Carbs 3.58g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 1.72g | 1% |
Protein 27.2g | 44% |