Рецепт Hamburger And Potato Meal
Порций: 6
Ингредиенты
- 1 1/2 lb Grnd beef, extra lean (I used grnd turkey)
- 1 x Clove garlic, chopped (I used about 1/2 tsp garlic pwdr)
- 1/4 tsp Pepper
- 1/2 tsp Thyme
- 6 x Potatoes
- 2 x Onions
- 1 can Cream of mushroom soup, condensed
- 1/2 c. Water
Инструкции
- Cook beef and garlic in skillet till lightly browned. Drain. Stir in pepper and thyme. Peel (if you want; I didn't) and slice potatoes and onions. Put 1/2 potatoes and onions into buttered crock pot. Add in browned beef and top with remaining potatoes and onions. Mix soup with water and spread over top of contents. Cover and cook on low 8-10 hrs or possibly high 3-4 hrs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 377g | |
Recipe makes 6 servings | |
Calories 439 | |
Calories from Fat 202 | 46% |
Total Fat 22.52g | 28% |
Saturated Fat 8.48g | 34% |
Trans Fat 0.0g | |
Cholesterol 78mg | 26% |
Sodium 402mg | 17% |
Potassium 1035mg | 30% |
Total Carbs 34.64g | 9% |
Dietary Fiber 4.1g | 14% |
Sugars 3.39g | 2% |
Protein 24.15g | 39% |