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Рецепт Hamachi Salad on Sesame Melba

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6 голосов | 6856 визитов

Thinly sliced Hamachi tuna served with soft quail egg, crunchy crudity and yogurt-mint espuma

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Приготовление:
Порций: 5 servings
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Ингредиенты

Cost per serving $0.43 view details
  • 25g Yuzu Juice
  • 75g Olive Oil
  • 2.5g Salt
  • QS (Quantité Suffisante) Pepper
  • 25g Hamachi
  • 50g Yogurt
  • 125g Cream 38%
  • 4g Black Pepper Corn
  • 5g Peppermint
  • 25g Carrot Puree
  • 2.5g Sesame Oil
  • QS Salt
  • QS Pepper
  • 2.5g Carrot
  • 4g Radish
  • 4g Koushin Daikon Radish
  • 1p Quail Egg
  • 2.5g Fries Salad
  • 5g Sesame Bread
  • QS Romaine Lettuce

Инструкции

  1. ---Prepare Dressing---
  2. Mix yuzu juice, olive oil, salt, and pepper
  3. ---Marinate Fish---
  4. Slice hamachi
  5. Marinate in yuzu dressing
  6. ---Prepare Sauce---
  7. Miz yogurt, cream, black pepper corn, and peppermint, place in saucepan, and heat
  8. Set aside to infuse aroma
  9. Filter through a chinois. Let cool.
  10. Pour into an espuma (for frothing)
  11. ---Prepare Carrot Dressing---
  12. Mix carrot puree, sesame oil, salt, and pepper
  13. ---Prepare Garnish---
  14. Slice radish and koushin daikon radish
  15. Shred carrots into thin long sticks
  16. Poach the quail egg
  17. Slice the sesame bread. Make melba toast in the oven.
  18. ---Prepare Dish---
  19. On top of the sliced sesame bread, place the sliced radish and koushin daikon radish. Put carrot dressing on top.
  20. On top of that place the hamachi and poached quail egg garnished with shredded carrots and romaine lettuce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 53g
Recipe makes 5 servings
Calories 193  
Calories from Fat 182 94%
Total Fat 20.66g 26%
Saturated Fat 5.36g 21%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 212mg 9%
Potassium 54mg 2%
Total Carbs 1.68g 0%
Dietary Fiber 0.1g 0%
Sugars 0.54g 0%
Protein 1.07g 2%
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