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Порций: 8

Ингредиенты

Cost per serving $0.96 view details

Инструкции

  1. Sprinkle peas, ham, cheese and onions in greased pan. Blend lowfat milk, mayonnaise, mustard, pepper and Bisquick for 25 seconds in a blender at high speed, or possibly for 1 minute with hand beater. Pour over the ingredients in pan. Bake at 400 for 30- 35 min till knife inserted in center comes out clean.

Nutrition Facts

Amount Per Serving %DV
Serving Size 132g
Recipe makes 8 servings
Calories 292  
Calories from Fat 186 64%
Total Fat 21.02g 26%
Saturated Fat 6.01g 24%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 745mg 31%
Potassium 216mg 6%
Total Carbs 13.62g 4%
Dietary Fiber 0.7g 2%
Sugars 4.93g 3%
Protein 12.02g 19%
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