CookEatShare также доступен на языке: English
Закрыть

Рецепт Ham Salad Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. minced, or possibly green, onion
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		peas
6.89g 		ham
29.57g 		cheddar cheese
14.13g 		milk
50.83g 		mayonnaise
14.94g 		mustard
0.94g 		pepper
0.03g 		bisquick
15.15g 		Всего в порции Всего в рецепте
Protein (g) 0.37 5.16 3.52 1.71 0.0 0.04 0.0 1.21 12.02 96.16
Total Fat (g) 0.03 1.82 4.68 0.49 11.62 0.04 0.0 2.33 21.02 168.16
Carbohydrates (g) 1.0 0.2 0.18 2.54 0.04 0.05 0.02 9.59 13.62 108.96
Ash (g) 0.06 0.97 0.56 0.38 0.06 0.03 0.0 0.61 2.67 21.36
Calories (kcal) 5.579 39.333 56.924 21.35 102.77 0.628 0.083 64.847 291.514 2332.112
Starch (g) н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.08
Sucrose (g) 0.34 н/д 0.03 0.0 н/д 0.0 н/д н/д 0.38 3.04
Glucose (dextrose) (g) 0.01 н/д н/д 0.0 н/д 0.0 н/д н/д 0.01 0.08
Fructose (g) 0.03 н/д н/д 0.0 н/д 0.0 н/д н/д 0.03 0.24
Lactose (g) 0.0 н/д 0.03 2.64 н/д 0.0 н/д н/д 2.68 21.44
Maltose (g) 0.01 н/д 0.02 0.0 н/д 0.0 н/д н/д 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.43 21.42 5.19 45.71 3.24 0.77 0.0 1.39 83.16 665.28
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.39 н/д 0.07 2.64 0.04 0.01 0.0 1.77 4.93 39.44
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.7 5.6
Calcium (mg) 1.722 2.07 101.841 60.492 1.046 0.544 0.142 27.121 194.978 1559.824
Iron (mg) 0.1 0.32 0.1 0.02 0.03 0.01 0.01 0.42 1.01 8.08
Magnesium (mg) 2.273 5.915 3.955 5.592 0.149 0.459 0.063 3.788 22.194 177.552
Phosphorus (mg) 7.439 82.215 72.32 48.292 3.734 0.994 0.056 88.635 303.685 2429.48
Potassium (mg) 16.806 80.441 13.843 76.251 2.091 1.294 0.409 24.697 215.83 1726.64
Sodium (mg) 0.344 357.842 87.716 22.367 72.596 10.641 0.014 193.33 744.851 5958.808
Zinc (mg) 0.09 0.68 0.44 0.21 0.02 0.01 0.0 0.09 1.54 12.32
Copper (mg) 0.012 0.033 0.004 0.005 0.0 0.001 0.0 0.023 0.078 0.624
Manganese (mg) 0.028 0.009 0.001 0.0 н/д 0.004 0.002 0.052 0.096 0.768
Selenium (mcg) 0.1 4.9 2.0 1.7 0.2 0.3 0.0 1.1 10.3 82.4
Vitamin A, IU (IU) 52.689 1.479 141.533 99.634 0.0 0.666 0.097 1.061 297.158 2377.264
Retinol (mcg) 0.0 0.591 36.443 29.484 0.0 0.0 0.0 0.303 66.821 534.568
Vitamin A, RAE (mcg_RAE) 2.617 0.591 37.431 29.484 0.0 0.038 0.005 0.303 70.469 563.752
Beta Carotene (mcg) 30.925 н/д 12.006 1.017 0.0 0.272 0.051 0.0 44.27 354.16
Vitamin E (mg) 0.01 н/д 0.04 0.01 1.76 0.0 0.0 0.02 1.84 14.72
Vitamin D (IU) н/д н/д 1.695 26.434 н/д н/д н/д н/д 28.129 225.032
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.002 0.0 0.002 0.016
Lutein + zeaxanthin (mcg) 170.603 н/д 0.0 0.0 0.0 0.169 0.067 0.303 171.142 1369.136
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.07 н/д 0.0 0.0 н/д 0.02 0.0 н/д 0.09 0.72
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.8 6.7 0.0 0.0 0.0 0.0 0.0 0.0 9.5 76.0
Thiamin (mg) 0.019 0.157 0.004 0.01 0.001 0.003 0.0 0.088 0.282 2.256
Riboflavin (mg) 0.009 0.056 0.054 0.097 0.009 0.0 0.0 0.067 0.291 2.328
Niacin (mg) 0.144 0.748 0.011 0.046 0.001 0.005 0.0 0.688 1.644 13.152
Pantothenic acid (mg) 0.007 0.195 0.058 0.183 н/д 0.003 н/д 0.133 0.579 4.632
Vitamin B-6 (mg) 0.012 0.068 0.01 0.02 0.001 0.001 0.0 0.012 0.124 0.992
Folate (mcg) 4.477 1.183 2.543 2.542 0.0 0.066 0.003 18.939 29.752 238.016
Vitamin B-12 (mcg) 0.0 0.2 0.12 0.22 0.0 0.0 0.0 0.06 0.6 4.8
Choline (mg) 2.0 н/д 2.3 9.0 0.1 0.2 0.0 1.7 15.3 122.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.727 17.727 141.816
Tryptophan (g) 0.003 н/д 0.045 0.02 н/д 0.0 н/д 0.015 0.084 0.672
Threonine (g) 0.014 н/д 0.126 0.046 н/д 0.002 н/д 0.035 0.222 1.776
Isoleucine (g) 0.014 н/д 0.219 0.097 н/д 0.001 н/д 0.044 0.375 3.0
Leucine (g) 0.022 н/д 0.338 0.193 н/д 0.003 н/д 0.085 0.64 5.12
Lysine (g) 0.022 н/д 0.292 0.147 н/д 0.003 н/д 0.032 0.496 3.968
Methionine (g) 0.006 н/д 0.092 0.041 н/д 0.001 н/д 0.021 0.16 1.28
Cystine (g) 0.002 н/д 0.018 0.061 н/д 0.001 н/д 0.024 0.106 0.848
Phenylalanine (g) 0.014 н/д 0.185 0.086 н/д 0.002 н/д 0.059 0.346 2.768
Tyrosine (g) 0.008 н/д 0.17 0.071 н/д 0.001 н/д 0.036 0.286 2.288
Valine (g) 0.017 н/д 0.234 0.112 н/д 0.002 н/д 0.05 0.415 3.32
Arginine (g) 0.03 н/д 0.133 0.051 н/д 0.002 н/д 0.048 0.264 2.112
Histidine (g) 0.008 н/д 0.123 0.041 н/д 0.001 н/д 0.027 0.2 1.6
Alanine (g) 0.017 н/д 0.099 0.056 н/д 0.002 н/д 0.039 0.212 1.696
Aspartic acid (g) 0.034 н/д 0.226 0.158 н/д 0.004 н/д 0.055 0.476 3.808
Glutamic acid (g) 0.051 н/д 0.86 0.397 н/д 0.007 н/д 0.389 1.704 13.632
Glycine (g) 0.012 н/д 0.061 0.031 н/д 0.002 н/д 0.042 0.148 1.184
Proline (g) 0.012 н/д 0.397 0.183 н/д 0.003 н/д 0.136 0.731 5.848
Serine (g) 0.012 н/д 0.206 0.107 н/д 0.002 н/д 0.059 0.386 3.088
Cholesterol (mg) 0.0 20.997 14.831 2.542 0.0 0.0 0.0 0.303 38.673 309.384
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.494 2.979 0.32 1.61 0.002 0.0 0.602 6.012 48.096
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.24
Monounsaturated Fat (g) 0.003 0.787 1.326 0.142 2.693 0.025 0.0 1.3 6.276 50.208
Polyunsaturated (g) 0.013 0.231 0.133 0.02 6.803 0.009 0.0 0.305 7.513 60.104