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Ингредиенты
- 1 pound grnd ham
- 1 pound grnd pork
- 1 pound grnd beef
- 1 c. lowfat milk
- 2 Large eggs
- 1 c. cracker meal
Инструкции
- Mix all ingredients and form into a loaf in baking pan. Mix sauce ingredients together and pour over ham loaf. Bake in a 350 degree oven for 1 1/2 hrs, basting occasionally with sauce till it all soaks into the meat. Serves 10.
- 12 pounds meat will serve 40 people. 6 pounds meat will serve 20 people. 3 pounds (above recipe) will serve 10 people. Adjust remaining ingredients accordingly.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 151g | |
| Recipe makes 12 servings | |
| Calories 293 | |
| Calories from Fat 162 | 55% |
| Total Fat 17.97g | 22% |
| Saturated Fat 6.59g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 523mg | 22% |
| Potassium 357mg | 10% |
| Total Carbs 9.09g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 1.15g | 1% |
| Protein 22.15g | 35% |
