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Add a photoAnother simple and hearty Amish dish. My grandfather made this after we had a big ham dinner using the leftover ham, he called it "slop" but it was a favorite. If you are using leftover cooked ham reduce cooking time to about and hour or so then finish with vegetables for additional half hour
Ингредиенты
- 4 lb ham butt end
- 4-6 cups of water
- 6-8 medium size potatoes, peeled and cut in half
- 2 lbs green beans, fresh or frozen
- 1 tsp black pepper
Инструкции
- Trim rind of ham and place in dutch oven or lg pot, add water and cook, covered over med heat for about 3 hrs till ham is tender.
- Remove ham and debone, cut into bite sized pcs.
- Add potatoes, beans and pepper to ham broth. Simmer over medium heat till veggies are soft, 30mins or so.
- Add ham and heat through.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 535g | |
| Recipe makes 6 servings | |
| Calories 339 | |
| Calories from Fat 11 | 3% |
| Total Fat 1.33g | 2% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 28mg | 1% |
| Potassium 1348mg | 39% |
| Total Carbs 69.1g | 18% |
| Dietary Fiber 18.4g | 61% |
| Sugars 1.46g | 1% |
| Protein 14.46g | 23% |
