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Ингредиенты
- 3/4 c. Cured ham chopped
- 1 sm Onion minced fine
- 1/2 c. Extra virgin olive oil for frying Salt to taste
- 1/3 c. Flour
- 1/3 tsp Baking pwdr
- 1 x Egg
- 1/3 c. Water
Инструкции
- Put flour in mixing bowl and gradually add in sufficient water (about 1/3 c.) to make a batter of the consistency of a thin cream sauce. Stir in one lightly beaten egg and the baking pwdr.
- Fry the chopped ham in 2 Tbsp. extra virgin olive oil. When ham is browned, remove it and fry minced onion till golden. When ham and onion have cooled, add in them to fritter batter along with any oil left in frying pan. Salt to taste. (This much may be done a day in advance.)
- Heat sufficient extra virgin olive oil in a large frying pan to cover the bottom to a depth of 1/4-inch (about 1/2 c.). When oil begins to smoke, drop in cod mix off tsp. and fry till well browned, turning once. Total frying time will be 10-15 min. Drain on brown paper before serving.
- Comments: The fritters should be small sufficient to be eaten in one bite from a toothpick. They need not be served warm, and in fact are best just hot. The basic batter will make three to four dozen small fritters and can be used for many varieties.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 514g | |
| Calories 1418 | |
| Calories from Fat 1075 | 76% |
| Total Fat 121.43g | 152% |
| Saturated Fat 19.09g | 76% |
| Trans Fat 0.0g | |
| Cholesterol 314mg | 105% |
| Sodium 2466mg | 103% |
| Potassium 706mg | 20% |
| Total Carbs 41.64g | 11% |
| Dietary Fiber 2.6g | 9% |
| Sugars 5.66g | 4% |
| Protein 41.58g | 67% |
