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Add a photoI like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is quite salty, so I start with a 10-minute simmer in water, then cool down and put through my meat grinder. I suppose one could use a food processor, although the texture won't be as fine or smooth.
Ингредиенты
- 1 ham steak
- 1 egg
- 1/2 cup bread crumbs
- 1 tbsp olive oil
Инструкции
- Simmer the ham steak in water for 10 minutes to reduce the saltiness.
- Allow to cool and then put through a food grinder or finely mince in a food processor.
- Stir in 1 egg and 1/2 cup bread crumbs.
- Using ring molds, shape 2 "burgers"
- Saute in olive oil for about 4 minutes per side, just to heat through and color the outside a bit.
- Serve with mayo or mustard if you wish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 84g | |
| Recipe makes 2 servings | |
| Calories 233 | |
| Calories from Fat 103 | 44% |
| Total Fat 11.58g | 14% |
| Saturated Fat 2.35g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 106mg | 35% |
| Sodium 590mg | 25% |
| Potassium 175mg | 5% |
| Total Carbs 19.6g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.84g | 1% |
| Protein 11.95g | 19% |
