Рецепт Ham, Broccoli And Spinach Quiche

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0 голосов | 1665 визитов
Порций: 12

Ингредиенты

Cost per serving $1.56 view details

Инструкции

  1. Blend Large eggs, cream, spinach and salt in blender. Thaw pie crusts, hot in oven for 5 min. In crust put 1/2 cheese (1/4 in each crust), ham and broccoli. Cover with egg mix. Top with more cheese. Bake 1/2 hour at 400 degrees till lightly browned. Serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 164g
Recipe makes 12 servings
Calories 385  
Calories from Fat 245 64%
Total Fat 27.65g 35%
Saturated Fat 13.01g 52%
Trans Fat 0.0g  
Cholesterol 269mg 90%
Sodium 561mg 23%
Potassium 239mg 7%
Total Carbs 16.74g 4%
Dietary Fiber 0.9g 3%
Sugars 0.66g 0%
Protein 17.41g 28%
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