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Ингредиенты
- 1 pkg. scalloped potatoes
- 4 c. boiling water
- 1 teaspoon salt
- 1 tbsp. butter, melted
- 1 egg, slightly beaten
- 1 1/2 c. diced fully cooked smoked ham
- 10 ounce. pkg. frzn broccoli, thawed and liquid removed
- 1 c. shredded Swiss cheese
- 2 Large eggs, slightly beaten
- 1 sm. onion, finely minced
- 2 tbsp. butter
- 1 c. lowfat milk
- 1/4 teaspoon dry mustard
Инструкции
- Heat oven to 375 degrees. Grease 9 inch pie plate. Cover potatoes with boiling water in 2 1/2 qt bowl, stir in salt. Let stand uncovered 15 min; drain thoroughly. Toss potatoes with melted butter and 1 egg. Press potato mix against bottom and side of pie plate. Bake 10 min. Mix ham, broccoli, 1/2 c. of the cheese, 2 Large eggs and the onion.
- Heat 2 Tbsp. in 2 qt saucepan till melted, stir in sauce mix, lowfat milk and mustard. Heat to boiling over medium heat, stirring constantly. Boil and stir 1 minute. Fold into ham mix, spoon into potato shell. Bake uncovered 30 min, sprinkle with remaining cheese. Bake till cheese is melted, about 5 min longer. Let stand 5 min before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 314g | |
| Recipe makes 6 servings | |
| Calories 278 | |
| Calories from Fat 130 | 47% |
| Total Fat 14.84g | 19% |
| Saturated Fat 8.17g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 136mg | 45% |
| Sodium 943mg | 39% |
| Potassium 450mg | 13% |
| Total Carbs 25.31g | 7% |
| Dietary Fiber 3.2g | 11% |
| Sugars 3.48g | 2% |
| Protein 12.22g | 20% |
