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Ингредиенты
- 3 c. grnd ham
- 1 c. uncooked quick cooking rolled oats
- 1/4 teaspoon grnd cinnamon
- 1/4 teaspoon grnd cloves
- 2 lg. large eggs, slightly beaten
- 1/2 c. lowfat milk
- 2 teaspoon prepared mustard
- 3/4 c. raisins
- 1/3 c. brown sugar
- 1/4 teaspoon grnd cinnamon
- 3 T vinegar
- 1 T cornstarch
Инструкции
- Preheat oven to 400 degrees. In large bowl with hands lightly mix ham ball mix and 1/4 tsp pepper till combined. Shape into 12 balls. Arrange in shallow baking dish; bake uncovered 15 min.Meanwhile make sauce. In small saucepan bring first 4 sauce ingredients and 1 1/2 cups of water to boiling; simmer 5 min. In small bowl mix cornstarch and 1/4 cup water till blended, stir into raisin mix. Bring to boiling, stirring constantly. Simmer 1 minute till thickened. Pour over ham balls. Bake 30 min longer, basting occasionally with sauce mix. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 154g | |
| Recipe makes 8 servings | |
| Calories 265 | |
| Calories from Fat 68 | 26% |
| Total Fat 7.64g | 10% |
| Saturated Fat 2.09g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 1117mg | 47% |
| Potassium 450mg | 13% |
| Total Carbs 30.19g | 8% |
| Dietary Fiber 1.8g | 6% |
| Sugars 19.06g | 13% |
| Protein 19.43g | 31% |
