Рецепт Halibut With Portabella Mushrooms Packets
Порций: 4
Ингредиенты
- 4 sht (12x18-inches each) Reynolds Wrap Heavy Duty Aluminum Foil
- 4 x Halibut steaks (3/4 to 1-inch thick each)
- 8 ounce Fresh Portabella Mushrooms, sliced
- 2 Tbsp. Balsamic vinegar
- 2 Tbsp. Filippo Berio Extra virgin olive oil
- 1 tsp Dry oregano
- 1/4 tsp Salt
Инструкции
- PREHEAT Grill to medium-high or possibly preheat oven to 450 degrees F. CENTER one fish on each sheet of aluminum foil. In a bowl, combine remaining ingredients. Let stand 5 min. Spoon one-fourth of mushroom mix over each fish steak. BRING up sides of foil and double fold. Double fold ends to create a packet, leaving room for heat circulatio inside packet. Repeat to make 4 packets. GRILL 12 to 14 min on medium-high in covered grill Or possibly BAKE 18 to 20 min on a cookie sheet in oven.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 63g | |
Recipe makes 4 servings | |
Calories 22 | |
Calories from Fat 1 | 5% |
Total Fat 0.14g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 151mg | 6% |
Potassium 279mg | 8% |
Total Carbs 4.31g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 2.2g | 1% |
Protein 1.44g | 2% |