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Рецепт Halibut With Portabella Mushrooms Packets

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Порций: 4

Ингредиенты

Cost per serving $0.39 view details
  • 4 sht (12x18-inches each) Reynolds Wrap Heavy Duty Aluminum Foil
  • 4 x Halibut steaks (3/4 to 1-inch thick each)
  • 8 ounce Fresh Portabella Mushrooms, sliced
  • 2 Tbsp. Balsamic vinegar
  • 2 Tbsp. Filippo Berio Extra virgin olive oil
  • 1 tsp Dry oregano
  • 1/4 tsp Salt

Инструкции

  1. PREHEAT Grill to medium-high or possibly preheat oven to 450 degrees F. CENTER one fish on each sheet of aluminum foil. In a bowl, combine remaining ingredients. Let stand 5 min. Spoon one-fourth of mushroom mix over each fish steak. BRING up sides of foil and double fold. Double fold ends to create a packet, leaving room for heat circulatio inside packet. Repeat to make 4 packets. GRILL 12 to 14 min on medium-high in covered grill Or possibly BAKE 18 to 20 min on a cookie sheet in oven.

Nutrition Facts

Amount Per Serving %DV
Serving Size 63g
Recipe makes 4 servings
Calories 22  
Calories from Fat 1 5%
Total Fat 0.14g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 151mg 6%
Potassium 279mg 8%
Total Carbs 4.31g 1%
Dietary Fiber 0.9g 3%
Sugars 2.2g 1%
Protein 1.44g 2%
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