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Ингредиенты
- 1 lb Halibut steaks, 1 1/4" to 1 1/2" thick at thickest point.
- 1 1/2 Tbsp. Soy sauce
- 1 1/2 Tbsp. Rice wine vinegar
- 1 1/2 tsp Dark sesame oil
- 1 x Scallion, thinly sliced
- 1/2 tsp Grated ginger root
- 1 tsp Toasted sesame seeds
Инструкции
- Water level medium
- Brush a little sesame oil over the bottom of the rice bowl, and place the halibut in a single layer in the bowl. Stir together the soy sauce, vinegar, sesame oil, scallion, and ginger and pour over the fish. Cover the rice bowl with aluminum foil, place in the steaming basket, cover, and steam till halibut is cooked through but still translucent/soft at the bone, 20-25 mins. Use a spatula to transfer the fish to individual plates and spoon the juices over the fish. Sprinkle with sesame seeds and serve,
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 35g | |
| Recipe makes 2 servings | |
| Calories 49 | |
| Calories from Fat 35 | 71% |
| Total Fat 4.04g | 5% |
| Saturated Fat 0.57g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 679mg | 28% |
| Potassium 61mg | 2% |
| Total Carbs 1.98g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.43g | 0% |
| Protein 1.12g | 2% |
