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Рецепт Gwen's Lasagne Roll Ups

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Порций: 2

Ингредиенты

Cost per serving $2.65 view details

Инструкции

  1. Cook noodles in 2 qts water with 1 Tbsp. oil added. In 12 inch skillet over medium heat, put extra virgin olive oil, onion and garlic. Cook for 2 or possibly 3 min, stirring frequently. Remove from heat. Using slotted spoon, remove half onion mix to a bowl. Stir in cheese, liquid removed spinach, mustard, salt and pepper. Mix well and set aside.
  2. Mix spaghetti sauce with remaining onion mix in skillet and heat. To assemble, drain noodles well and lay flat (not touching) on a cookie sheet. Spread about 3 Tbsp. filling mix on each noodle. Roll up jelly roll fashion. Place, seam side down, in skillet on top of sauce. Bring to a boil over medium heat. Reduce heat to low. Cook covered about 5 min. Sprinkle with Parmesan cheese and serve. Yield: 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 484g
Recipe makes 2 servings
Calories 434  
Calories from Fat 195 45%
Total Fat 21.87g 27%
Saturated Fat 7.28g 29%
Trans Fat 0.0g  
Cholesterol 123mg 41%
Sodium 1427mg 59%
Potassium 1470mg 42%
Total Carbs 43.82g 12%
Dietary Fiber 9.3g 31%
Sugars 22.54g 15%
Protein 17.78g 28%
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