Рецепт Gwen's Lasagne Roll Ups
Порций: 2
Ингредиенты
- 8 lasagne noodles from 16 ounce. pkg.
- 1 tbsp. extra virgin olive oil
- 1 lg. onion, diced (about 1 c.)
- 3 lg. cloves garlic, crushed
- 1 (10 ounce.) pkg. frzn minced spinach, thawed and liquid removed
- 1/2 c. ricotta cheese (or possibly cottage cheese)
- 1 tbsp. Dijon mustard
- 1 egg, beaten
- 1/4 teaspoon grnd pepper
- 1/4 teaspoon salt
- 1 (15 ounce.) jar spaghetti sauce
- Parmesan cheese
Инструкции
- Cook noodles in 2 qts water with 1 Tbsp. oil added. In 12 inch skillet over medium heat, put extra virgin olive oil, onion and garlic. Cook for 2 or possibly 3 min, stirring frequently. Remove from heat. Using slotted spoon, remove half onion mix to a bowl. Stir in cheese, liquid removed spinach, mustard, salt and pepper. Mix well and set aside.
- Mix spaghetti sauce with remaining onion mix in skillet and heat. To assemble, drain noodles well and lay flat (not touching) on a cookie sheet. Spread about 3 Tbsp. filling mix on each noodle. Roll up jelly roll fashion. Place, seam side down, in skillet on top of sauce. Bring to a boil over medium heat. Reduce heat to low. Cook covered about 5 min. Sprinkle with Parmesan cheese and serve. Yield: 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 484g | |
Recipe makes 2 servings | |
Calories 434 | |
Calories from Fat 195 | 45% |
Total Fat 21.87g | 27% |
Saturated Fat 7.28g | 29% |
Trans Fat 0.0g | |
Cholesterol 123mg | 41% |
Sodium 1427mg | 59% |
Potassium 1470mg | 42% |
Total Carbs 43.82g | 12% |
Dietary Fiber 9.3g | 31% |
Sugars 22.54g | 15% |
Protein 17.78g | 28% |