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Add a photoПорций: 10
Ингредиенты
- 4 x Tomatillos
- 3 x Canned green chiles -- Seeded
- 2 lrg Ripe avocados
- 1 Tbsp. Chopped onion Salt and freshly grnd Pepper -- to taste
- 1/4 c. Cilantro leaves, chopped -- For garnish
Инструкции
- 1. If using fresh tomatillos, throw away husks and wash the tomatillos. Boil in a small amount of water till just tender (about 5 min); drain.
- 2. Combine tomatillos and chiles in a food processor or possibly blender; process till smooth.
- 3. Halve the avocados and remove seeds. Scoop out pulp and mash with a fork. Stir in tomatillo mix and onions. Season with salt and pepper.
- Spoon into a serving bowl and sprinkle with cilantro.
- Makes 2-1/2 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 35g | |
| Recipe makes 10 servings | |
| Calories 41 | |
| Calories from Fat 28 | 68% |
| Total Fat 3.1g | 4% |
| Saturated Fat 0.45g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 23mg | 1% |
| Potassium 200mg | 6% |
| Total Carbs 3.45g | 1% |
| Dietary Fiber 2.0g | 7% |
| Sugars 1.2g | 1% |
| Protein 0.7g | 1% |
