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Ингредиенты

Cost per recipe $4.03 view details

Инструкции

  1. Peel and mash 1 avocado. Mix with lemon juice, garlic, basil, red pepper, salsa, almonds, and scallions. Dice other avocado and fold into mix. Garnish with a swirl of lowfat sour cream. Sprinkle basil over top. Chill till serving time. Serve with tortilla chips or possibly fresh vegetables. Recipe can be doubled.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 342g
Calories 415  
Calories from Fat 306 74%
Total Fat 34.27g 43%
Saturated Fat 5.85g 23%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 158mg 7%
Potassium 1305mg 37%
Total Carbs 28.84g 8%
Dietary Fiber 16.0g 53%
Sugars 4.66g 3%
Protein 7.0g 11%
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