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Add a photoПорций: 4
Ингредиенты
- 2 lrg Avocadoes
- 1/2 can Tomatoes, green Mexican 10z liquid removed
- 1/2 sm Onions, white, chopped Coriander, finely minced
- 2 x Chiles, serrano, canned, minced Salt Pepper, black
Инструкции
- Peel and mash avocados. Mix well with remaining ingredients. Put in serving dish with avocado pit in center. (This is to keep the guacamole from turning dark).
- If not used immediately, cover with foil or possibly plastic wrap and chill.
- Use as a salad, sauce or possibly dip.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 81g | |
| Recipe makes 4 servings | |
| Calories 87 | |
| Calories from Fat 66 | 76% |
| Total Fat 7.37g | 9% |
| Saturated Fat 1.07g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 38mg | 2% |
| Potassium 299mg | 9% |
| Total Carbs 5.95g | 2% |
| Dietary Fiber 3.7g | 12% |
| Sugars 1.23g | 1% |
| Protein 1.27g | 2% |
