Рецепт Chunky Guacamole
Порций: 8
Ингредиенты
- 2 x Ripe Avocados, peeled, Seeded and diced
- 1 x Tomato, minced
- 1/3 c. Onion, minced
- 1/4 c. Picante sauce
- 1 tsp Lemon juice
- 1/4 tsp Salt
Инструкции
- Combine all ingredients, mixing lightly; refrigerateovernight.
- Makesabout 2 1/2 c.. (This is a really nice change for those who do not like the mushiness of other guacamole recipes.)
- Collection by Loren Martin, Big Cabin, OK
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 55g | |
Recipe makes 8 servings | |
Calories 60 | |
Calories from Fat 45 | 75% |
Total Fat 5.0g | 6% |
Saturated Fat 0.73g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 138mg | 6% |
Potassium 191mg | 5% |
Total Carbs 4.29g | 1% |
Dietary Fiber 2.7g | 9% |
Sugars 1.18g | 1% |
Protein 0.81g | 1% |