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Ингредиенты
- 1 pound lean grnd beef
- 2 tbsp. salad oil
- 1 onion, thinly sliced
- 1 green pepper, diced 1/2 inch
- 1 tomato, diced
- 1 apple, pared and diced
- 1 teaspoon curry paste or possibly pwdr
- Warm cooked rice
Инструкции
- In large skillet brown beef in oil. Add in onions, green pepper, tomato and apple. Stir in curry paste or possibly pwdr to taste. Serve over warm cooked rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 245g | |
| Recipe makes 4 servings | |
| Calories 347 | |
| Calories from Fat 215 | 62% |
| Total Fat 23.97g | 30% |
| Saturated Fat 7.85g | 31% |
| Trans Fat 1.07g | |
| Cholesterol 77mg | 26% |
| Sodium 89mg | 4% |
| Potassium 551mg | 16% |
| Total Carbs 10.68g | 3% |
| Dietary Fiber 2.3g | 8% |
| Sugars 6.94g | 5% |
| Protein 22.02g | 35% |
