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Ингредиенты
- 2 tbsp. oil
- 4 green onions, cut into 1 inch pcs
- 1 c. sliced celery
- 1 c. carrots, cut into strips
- 1 med. green pepper, cut into 1 inch sq.
- 1 pound grnd beef
- 1 (10 1/2 ounce.) can mushroom gravy
- 2 tbsp. soy sauce
- 1/2 teaspoon grnd ginger
- 1/8 teaspoon grnd red pepper
Инструкции
- In skillet over medium heat, cook onions, celery, carrots and green pepper in warm oil till tender-crisp, stirring often. Remove vegetables to bowl. In same skillet, cook beef till browned. Stir in gravy, soy sauce, ginger and red pepper. Add in cooked vegetables. Heat to boiling. Serve over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 195g | |
| Recipe makes 6 servings | |
| Calories 257 | |
| Calories from Fat 170 | 66% |
| Total Fat 18.91g | 24% |
| Saturated Fat 5.71g | 23% |
| Trans Fat 0.12g | |
| Cholesterol 52mg | 17% |
| Sodium 654mg | 27% |
| Potassium 407mg | 12% |
| Total Carbs 6.98g | 2% |
| Dietary Fiber 1.6g | 5% |
| Sugars 1.88g | 1% |
| Protein 14.71g | 24% |
