Рецепт Ground Beef Fillets Microwave
Порций: 6
Ингредиенты
- 1 1/2 lbs. grnd beef
- Bacon slices
- Barbecue seasonings
- 2 tbsp. Worcestershire sauce
- 2 tbsp. water
- Mushroom slices
Инструкции
- Shape into patties of grnd beef; wrap with bacon, secure with toothpicks. Sprinkle with seasoning.
- Preheat browning skillet for 4 to 5 min. Place patties in skillet. Cook on high for 2 min, turn and cook 2 more min.
- Combine Worcestershire sauce and water; pour over patties. Cook 2 more min. Turn patties over. Add in mushrooms on top of each patty. Cook for 2 more min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 131g | |
Recipe makes 6 servings | |
Calories 286 | |
Calories from Fat 194 | 68% |
Total Fat 21.54g | 27% |
Saturated Fat 8.45g | 34% |
Trans Fat 0.0g | |
Cholesterol 82mg | 27% |
Sodium 161mg | 7% |
Potassium 344mg | 10% |
Total Carbs 1.23g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.62g | 0% |
Protein 20.35g | 33% |