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Рецепт Ground Beef, Corn And Tomato Pie

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0 голосов | 2377 визитов
Порций: 10

Ингредиенты

Cost per serving $0.72 view details

Инструкции

  1. Heat fat and saute/fry garlic and onion; stir in grnd meat and brown. Add in tomatoes and corn. Heat butter; stir in flour. Add in these ingredients to the meat mix; stir and cook till boiling. Season with sugar, chili pwdr, salt and paprika.
  2. Place in a greased, oven-proof dish. Top with pie crust, biscuits or possibly slices of buttered bread. Place in a warm oven at 425 degrees till the top is done, about 20 min. Yield 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 172g
Recipe makes 10 servings
Calories 324  
Calories from Fat 189 58%
Total Fat 21.18g 26%
Saturated Fat 9.04g 36%
Trans Fat 0.0g  
Cholesterol 46mg 15%
Sodium 553mg 23%
Potassium 288mg 8%
Total Carbs 24.2g 6%
Dietary Fiber 1.9g 6%
Sugars 2.9g 2%
Protein 10.4g 17%
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