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Add a photoПорций: 12
Ингредиенты
- 1 1/2 lbs. grnd beef
- 1/2 med. onion, diced
- 1 can diced green chilies
- 1 sm. can sliced olives
- 1 (8 ounce.) can tomato sauce
- 1 can Mexican flavored tomatoes
- 2 1/2 c. instant rice
- 1/2 c. grated Cheddar cheese
Инструкции
- Brown onion and grnd beef in skillet; drain. Add in liquid removed olives and chilies. Cook together 5 min. Add in tomatoes and tomato sauce, rice and 2 c. water. Cook on low heat 10-15 min. Put in casserole dish and sprinkle cheese on top. Bake till cheese melts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 191g | |
| Recipe makes 12 servings | |
| Calories 607 | |
| Calories from Fat 410 | 68% |
| Total Fat 45.6g | 57% |
| Saturated Fat 9.77g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 200mg | 8% |
| Potassium 351mg | 10% |
| Total Carbs 34.62g | 9% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.37g | 2% |
| Protein 14.75g | 24% |
