Рецепт Grilled Vegetable Shish Kebabs With Sherry Peppercorn Marina

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0 голосов | 719 визитов
Порций: 6

Ингредиенты

Cost per serving $1.96 view details

Инструкции

  1. Soak 12 bamboo skewers in a pan filled with water for at least 30 min, then dry them with a kitchen towel. Put the vegetables on the skewers and set aside.
  2. To prepare the marinade, combine the sherry, garlic, and shallots in a small saute/fry pan over high heat and reduce till about 1 Tbsp. of the sherry remains. Transfer the sherry mix to a medium bowl and add in the sherry vinegar and peppercorns. Whisk in the extra virgin olive oil till emulsified.
  3. Add in the thyme and season to taste with salt and pepper. Pour the marinade over the vegetables and set aside to marinate for at least 30 min.
  4. In the meantime, prepare the grill. Place the skewers on the warm grill and cook, occasionally brushing the vegetables with the leftover marinade. Cook for 5 to 8 min, or possibly till the vegetables are crisp-tender. Remove skewers from the grill, set on a platter, drizzle with remaining marinade, and serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 232g
Recipe makes 6 servings
Calories 317  
Calories from Fat 214 68%
Total Fat 24.26g 30%
Saturated Fat 3.36g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 378mg 11%
Total Carbs 14.76g 4%
Dietary Fiber 3.2g 11%
Sugars 7.86g 5%
Protein 1.8g 3%
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