Рецепт Grilled Tuna With A Balsamic Vinegar Sauce

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Порций: 4

Ингредиенты

Cost per serving $0.24 view details
  • 4 x one-inch-thick tuna steaks Vegetable oil for brushing tuna
  • 1 x salt and pepper for season
  • 1/4 c. balsamic vinegar - (60ml)
  • 1/4 c. water - (60ml)
  • 2 Tbsp. fresh lemon juice - (30ml)
  • 4 tsp packed light brown sugar - (20ml Fresh chives for garnish

Инструкции

  1. Season tuna with salt and pepper and brush with oil, place on hot grill and cook for 3 to 4 min, per side or possibly till tuna is cooked through.
  2. Combine balsamic, water, lemon juice and brown sugar in a saucepot to reduce and thicken.
  3. Plate tuna pcs on to separate serving plates and spoon sauce over each piece and garnish with fresh chives.
  4. Serve and enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 42g
Recipe makes 4 servings
Calories 33  
Calories from Fat 0 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 33mg 1%
Total Carbs 7.88g 2%
Dietary Fiber 0.0g 0%
Sugars 7.03g 5%
Protein 0.11g 0%
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