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Ингредиенты
- 1/2 c. soy sauce
- 4 Tbsp. toasted sesame oil
- 4 Tbsp. freshly-squeezed lime juice
- 2 Tbsp. grated fresh ginger
- 1 tsp crushed red pepper
- 1 lb hard tofu cut bite size
- 1 lrg red onion cut in wedges
- 1 lrg red pepper cut 2" squares
- 1 x zucchini cut 1/2" rounds
- 1 x yellow squash cut 1/2" rounds
- 1 x basket cherry tomatoes
- 12 x wooden skewers - (10" long)
- 1/4 c. soy sauce
- 2 Tbsp. toasted sesame oil
- 2 Tbsp. chopped green onion
- 2 Tbsp. freshly-squeezed lemon juice
- 1 Tbsp. minced fresh ginger
- 1 Tbsp. minced fresh garlic
Инструкции
- Mix all marinade sauce ingredients in a glass or possibly stainless-steel bowl. Add in tofu cubes and vegetables, and marinate for 2 to 3 hrs.
- Make the dipping sauce by combining all ingredients in a non-reactive bowl and set aside. Soak wooden skewers in water for 30 min.
- Thread tofu and vegetables onto the soaked skewers, ending with a cherry tomato at the pointed end of each skewer.
- Place the skewers in the center of the grate. Turn once halfway through cooking time. Cook till vegetables and tofu are nicely browned. Serve vegetables and tofu with dipping sauce.
- This recipe yields 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 348g | |
| Recipe makes 4 servings | |
| Calories 318 | |
| Calories from Fat 211 | 66% |
| Total Fat 23.82g | 30% |
| Saturated Fat 3.43g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2747mg | 114% |
| Potassium 710mg | 20% |
| Total Carbs 15.46g | 4% |
| Dietary Fiber 2.7g | 9% |
| Sugars 7.24g | 5% |
| Protein 12.79g | 20% |
