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Add a photoПорций: 10
Ингредиенты
- 1/2 c. Soy sauce
- 1 Tbsp. Sesame seeds
- 1/4 c. Dry white wine
- 1 med Onion,minced
- 1/2 c. Green onion,minced
- 1 cl Garlic,crushed
- 1/2 tsp Grnd ginger
- 3 lb Beef sirloin, cut into thin Strips
- 2 lrg Green peppers, cut into Squares, blanched
- 20 lrg Mushroom caps
- 16 x Cherry tomatoes
Инструкции
- For marinade,place soy sauce,sesame seeds,wine,minced onions, garlic and ginger in blender jar;blend well.Place meat in a large glass or possibly enamel bowl and pour marinade over.Marinate several hrs or possibly overnight,stirring occasionally.Just before cooking,remove meat from marinade and drain,reserving marinade. Thread meat on skewers,alternating with green pepper pcs,cherry tomatoes and mushroom caps.Brush with veg. oil.Grill to desired doneness,basting with marinade several times during cooking.Leftover marinade may be heated and served as a sauce at table.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 328g | |
| Recipe makes 10 servings | |
| Calories 320 | |
| Calories from Fat 159 | 50% |
| Total Fat 17.67g | 22% |
| Saturated Fat 6.91g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 797mg | 33% |
| Potassium 885mg | 25% |
| Total Carbs 8.9g | 2% |
| Dietary Fiber 2.5g | 8% |
| Sugars 4.56g | 3% |
| Protein 30.39g | 49% |
