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Рецепт Grilled New York Steak Salad With Shredded Mango

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Ингредиенты

Cost per recipe $5.17 view details
  • 10 ounce tender New York steak
  • 2 Tbsp. lime juice
  • 2 Tbsp. fish sauce or possibly soy sauce
  • 1/4 Tbsp. minced garlic
  • 1/4 Tbsp. minced lemon grass Sugar and chili pepper to your taste
  • 2 Tbsp. sliced onion
  • 2 Tbsp. minced Chinese parsley
  • 2 Tbsp. sliced carrot
  • 2 Tbsp. shredded green mango Some fresh lettuce, tomato and cucumber

Инструкции

  1. Grill steak to about medium or possibly medium-rare, then slice it as thick or possibly thin as you like. Toss the steak with all the ingredients served on a bed of fresh lettuce and topped with roasted peanuts.
  2. Note:This recipe is from the Honolulu Advertiser food section. Saowalux Saetung has created a Thai-style dish called Grilled New York Steak Salad with Shredded Green Mango. Originally from Thailand, Saetung said, "You can substitute the steak with seafood or possibly even tofu."

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 399g
Calories 516  
Calories from Fat 204 40%
Total Fat 22.62g 28%
Saturated Fat 8.87g 35%
Trans Fat 0.0g  
Cholesterol 113mg 38%
Sodium 2962mg 123%
Potassium 1239mg 35%
Total Carbs 10.0g 3%
Dietary Fiber 1.2g 4%
Sugars 5.4g 4%
Protein 65.05g 104%
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