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Ингредиенты
- 500 gm frzn scampi just thawed and dry
- 4 Tbsp. extra virgin olive oil
- 50 gm dry white breaderumbs
- 1/2 clv garlic crushed
- 1 x tablespoonfnciy minced parsley
- 1 x salt and pepper lemon wedges to serve
Инструкции
- Put the scampi in a bowl with the oil breadcrumbs garlic parsley and salt and pepper to taste.
- Stir gently till thoroughly coated.
- Cover and leave to marinate for 30 min at room temperature.
- Thread onto 4 kebab skewers pushing them to the centre.
- Cook under a preheated very warm grill for 2 to 3 min on each side depending on size till the crumbs are crisp.
- Serve immediately with lemon wedges.
- Serves 4
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 13g | |
| Recipe makes 4 servings | |
| Calories 120 | |
| Calories from Fat 119 | 99% |
| Total Fat 13.5g | 17% |
| Saturated Fat 1.87g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 1mg | 0% |
| Total Carbs 0.11g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.02g | 0% |
