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Рецепт Grilled Salmon With A Fennel, Orange And Coriander Salad

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Порций: 2

Ингредиенты

Cost per serving $4.82 view details

Инструкции

  1. Season the salmon with salt and pepper and grill under the grill.
  2. Mix the pear with the fennel and season with plenty of black pepper, cardamom and walnuts.
  3. Blend the orange juice and zest with the fromage frais and add in a little cinnamon. Place a pile of fennel in the centre of the plate and lace the salmon on top. Decorate the outside of the plate with orange segments and drizzle with the orange fromage frais.
  4. Fennel reduces the toxin effects of alcohol in the body, and is a good digestive.

Nutrition Facts

Amount Per Serving %DV
Serving Size 304g
Recipe makes 2 servings
Calories 461  
Calories from Fat 231 50%
Total Fat 26.13g 33%
Saturated Fat 4.67g 19%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 141mg 6%
Potassium 1415mg 40%
Total Carbs 34.76g 9%
Dietary Fiber 20.9g 70%
Sugars 3.93g 3%
Protein 34.77g 56%
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