Рецепт Grilled Portobello Mushrooms 1 Point
Порций: 4
Ингредиенты
- 4 x portobello mushroom caps wiped clean
- 1/4 c. lite soy sauce
- 1/2 tsp garlic pwdr
- 1 Tbsp. extra virgin olive oil grnd pepper to taste
Инструкции
- Whisk together first 4 ingredients. Dip mushrooms in marinade. Grill them for 5 min on each side, basting frequently.
- Serves 4
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 101g | |
Recipe makes 4 servings | |
Calories 61 | |
Calories from Fat 31 | 51% |
Total Fat 3.55g | 4% |
Saturated Fat 0.49g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 903mg | 38% |
Potassium 433mg | 12% |
Total Carbs 5.6g | 1% |
Dietary Fiber 1.4g | 5% |
Sugars 1.82g | 1% |
Protein 3.1g | 5% |